Things That Affect My Stroke Symptoms Negatively aka “Hit My Wall”!

Okay, it’s been just over three years now since my stroke.  I know how lucky I am to have survived, and how lucky I am to have progressed so much.  My days are getting easier, my “brain fuzziness” moments are getting farther and fewer between.

But there are things that negatively affect my “always” stroke symptoms!  These things will make me “lose it”, or as my husband says, “Hit your wall!”

My list of things that can make me “Hit my wall”:

  • Large Loud Crowds – Way too much stimulation!
  • Long conversations – Having to listen and try to participate in a long conversation will usually have me “loosing it” because I lose focus.
  • Lack of Sleep – Nuff Said!
  • Alcohol – Wine has become a very weird thing for me.  Sometimes a couple or more glasses, no problem.  But more and more, I will be fine, and WHAM, half a glass later and I’ve “hit my wall” BIG TIME!  I find that my right side, especially my arm and leg will spasm and tighten up for about a good 15-20 minutes and hurt like hell!

So I’m curious to find out what will make you “hit your wall”?